I finished making changes to the Fuji Aloha CF2 today. I have only been working on it when I am on break at work or during lunch. So it took me over a week to get it done. I will post pics later this week. But in the mean time, I swapped out the integrated Vision Tech Trimax bar for a separate set up. I put on a Ritchey Pro stem with a 17 degree rise and then a Vision Tech TT base bar and then some Profile Design Carbon Stryke Aerobars. There was also a saddle swap and a brake swap. I am now running some Dura Ace brakes and a Profile tri saddle that I picked up on a special deal from the shop's manager. Love those type of deals. Sold the old integrated bar which paid for the new bar set up which is pretty nice. I think this new set up is actually lighter. It was crazy how heavy my original Vision Tech aluminum integrated unit was. But if I could have actually have gotten the old set up even close to fitting me I would not have gone through all this trouble. I think it is dialed now. I will see on Friday for sure.
The bike, with the carbon wheels weighs in at 17.3 lbs. Not bad for a TT bike.
Product Review: Performance Chamois Cream
I have to say that this is the worst chamois creme I have ever used. Not that I have used a bunch. This stuff is no better than hand lotion. It sure makes my skin nice and soft, as long as I am not riding a bike after applying it. After about 45 minutes of riding it is like I never put anything on. I would not have even purchased it except that it was recommended by a guy at work. I thought this guy actually rode a bike. Now I am questioning this. Maybe he just has someone else do the riding for him so his bike gets dirty. Either that or he has a chode of steel to be doing the type of rides he says he does with this crap. Totally a bogus product in my opinion. I will stick to the Chamois Butt'r thank you very much.
Flu Virus Benefits
Besides the fact that one gets to feel so miserable that trying to survive seems like a questionable endeavor, the flu has a positive side: It has accelerated my return to fighting weight. I was sitting at about 7 lbs heavier a couple of weeks ago. This is nice! I don't have as big of an appetite and I am trying not to increase that appetite by eating just enough to stave of crankiness that comes from my normal weight loss plans. Having the flu seems to have shrunk the size of my stomach. This is great! I could only eat half of a Muchos Gracias burrito for lunch, and prior to the flu I would have eaten the whole thing.
I would just like to lose about a pound a week for the next while. That would be sweet. Much more than that and I think I will pay for it during Vikingman, because I think I would lose strength.
Product Review: Fuel Belt Helium 4
This thing is freaking awesome. I have run with all the bottles filled on it and I don't even notice it while running. The bottles are very secure and relatively ease to get out and back in without stopping. Getting the bottles located on the backside can be a bit of a bother without stopping, but it can be done pretty quick. This is the best accessory I have purchased--excepting my shoes--for running. It has 4 bottles and each hold 8oz of fluid. 32 oz total is great. During a tri there will be refuel stations so I will be able to refill once during the half marathon portion. If I can down about 20 to 24 oz per hour I should be in decent shape at the end. There is also a pouch that is big enough for about 3 or 4 gels. Perfect. Again, I love this thing and I wish I would have had it last year.