Somehow I woke up this morning, got on the scale, and saw that I was weighing in at 194.6 lbs. Weird. Weird because I didn't eat particularly well yesterday and I still lost a pound.
Breakfast: 2 large bowls of Wheaties
Lunch: McDonalds Big n Tasty burger with no mayo, some fries from the kids' Happy Meals. Then as I was still hungry, I went back and got myself a regular little hamburger and then a three pack of chocolate chip cookies for the boys. I wound up eating half of one of the chocolate chip cookies. Oh, and a lot of Diet Coke and Diet Dr. Pepper.
Dinner: Homemade Chili and Cornbread. I had plenty. Not sure how much, but I thought it was a lot.
Snacks: Small bag of SmartPop popcorn. Beef Jerky. Slice of bread with peanut butter on it. Yep, this was all after dinner.
I must have pooped a bunch yesterday or something. I did have the swimming class yesterday, but... yeah, I my colon must have been retaining poop like some people retain water.
News of the Sober Variety
So today is the big corporate visit at the shop. I have heard that the new CEO of Performance maybe coming too. Meh.
There better things to worry about at the shop. Cancer. One of employees has cancer. Wow. Not sure what one can do to help. My approach is to just go on like there is nothing wrong, with the exception of an occassional, "Howz it goin'?" or "Is there anything I can do to help?" But the reality is that there is not much I can do at all. So I guess prayer is about it. Obviously, this sucks.