Wednesday, October 14, 2009

odd and ends

I have a couple of days off in a row...kind of nice actually. I might get to relax just a bit...

But I am hoping to have call come in that Buttercup is done so that I can get it built up this week in time race this weekend.

I glued up the wheels last night at the end of a long day and even though I mentally continued to remind myself to check the direction of the tread I screwed up. As soon as I got the tire on the the rim I realized my error. I quickly ripped it off and applied a bit more glue and then remounted it. It made for a messy wheel, but that tread looks straight and I think that there is no question that there will be good adhesion...especially once the glue cures a bit. Well, I guess there is always a question, one can't get cocky about things like this.

A consequence of gluing tubular tires on is that glue ends up on my hands. I used to wear latex gloves, but then the glue would stick to the rim or tire as I was trying to pull the tire on over the rim. A couple of times the glove would get caught and tear getting stuck in between the tire and rim. That's not really fun--trying to get a thin piece of latex out of that glue sandwich. So I just figure I am better off with nothing on my hands. After the gluing is done I use either Goof Off or acetone to get the glue off. Both dry out my hands something fierce. Today I can't get enough lotion on them.

I keep bouncing between 189 and 190 pounds. I will be at 189 and change for a couple of days and then bounce back up to 190 for a day or two...it has been like this for a week or two. Main reason for this stall is my occasional evening eating. It has to stop. Not that I am eating bad, but I just graze at night and eat more than I need to.

I see Brianero occasionally with his injured arms. He always has magnets taped to his wrist and elbows. I say this is mostly hogwash, even though I understand that there is iron in the blood and magnets attract iron and so forth. How about some proof? At least proof that it aids in the repair of bone fractures...I found some nebulous stuff on magnets reducing swelling and inflammation.

I checked out some Gore soft shell jersey/jackets that I really wanting. Especially now that the rainy season is here. I rode to work early yesterday morning...pretty sure that passed Marcelo on my way in. It was dark, chilly and wet on my way in at 6:30 am. I expect much more of that in the coming days.

And finally Colin is sitting on the floor trying to eat rubber bands. Perhaps I should actually pay some attention to him....

Oh, wait... I feel nature calling...I might get below 189 yet today.

Sunday, October 11, 2009

Me No Racy today...

Had to work...no race for me...currently trying to sign up for the CX Nationals in Bend this December...seems like servers are overloaded and/or down...if I thought that I had a chance of winning or even finishing in the top half I would care more...singlespeed Cernitz frame is supposed to be finished this week...fingers crossed...189.4 lbs this morning...feeling good about that...not feeling good about a lack of riding last week...but at least I managed to stay ahead of the worst of the illnesses lying in wait in Chateau Flynn...

Thursday, October 8, 2009

New Jeans

Stupid that I care, but I am currently sitting in jeans that have a 32" waist. They are actually comfortable too.

Weird that when I measure around my beltline I measure greater than that, but whatever. Regardless, I have never been able to fit into jeans of this size since my mid 20's.

Now, if I could only get faster on the bike.

Excuse: Nagging Cold

Seriously. I have had a persistent cold for the past few days. I just feel run down. I haven't this week ridden except for the day that Brian decided to kill the majority of his cyclocross season.

Tomorrow I am riding whether I feel it or not. I am going nuts.

Wednesday, October 7, 2009

Brianero Knew This Was Coming...

a report of last night's festivities (Not very festive).

Monday Brian stopped in to the shop and asked if I wanted to go on a ride after work Tuesday (yesterday). I called Bridget and asked if there was anything that I needed to be back for and if she minded...she said no and no after giving me a bit of a hard time. Nice!

Yesterday I arrived at Brian's abode and we were quickly on our way on a meandering ride through the streets and schools and parks near his house. We eventually came to Cooks Butte Park. What a cool little place that is. It has singletrack, some meadows, all with enough elevation gain and loss to make it interesting. At one point during ride to the park,I was chasing Brian down though a little piece of neighborhood singletrack that was shrouded in trees and shrubs. I missed an obstacle on the singletrack. Well, I missed seeing it. I was pedaling out of the saddle (Yes, PFJ I do get out of the saddle occasionally) and I slammed my pedal and crank arm in to a rock that was in the shadows. It nearly threw me off the bike. Brian teased me saying at if I had trouble just riding through there that maybe he shouldn't taking my down a particular downhill section of singletrack that he had planned on hitting in Cooks Butte. Well, not hitting, but riding. Hitting it is what he did though. I told him I had plenty of skills and not to worry.

After riding through the meadow and back up we hit the singletrack area around Cooks Butte. We wound up the butte and at first I had problems making the switchbacks without dabbing. Then the rust came off and I was able to zip up the switchback turns fairly easily. Brian continually dabbed, he joked that maybe I should lead the way. No way, I had never ridden here before so I let him take the lead once more.

We came to the beginning of the downhill stretch that he had spoken of earlier. The initial portion of the trail drops in fairly steep for the first 10 feet or so and then continues down at a more reasonable rate of decline. I never got to see the rest of the trail. When Brian dropped in to the trail he ended up going straight over the bars. It looked brutal. I saw his shoulder and face hit and I guess his arms hit pretty hard as well. He was stunned. His face looked ok, a bit dirty, but no blood. His jersey was a bit torn at the shoulder. One of his knees had been bloodied but he was able to stand on it. He grabbed his bike and gingerly walked to the fireroad that we had just been on. I thought he was going to be OK and I was itching to try the same section. Seriously, despite his wreck I still wanted to ride it. I didn't realize that Brian was truly in some pain and discomfort and I went down the first section of the trail expecting Brian to maybe just walk that section and then continue riding...umm, no.

We ended up walking out of the park and down to the road. He braved riding as long as he could and then he said that he was done. He was having a difficult time staying on the handlebars and braking. He looked pale. We tried using my cell phone to call his wife but she didn't answer. So I took off to his house and after taking the longer, hilly way there. I don't ride in that area much and I didn't know which was the best way. My phone's map didn't show elevation and so I of course chose the route back to his house that was loaded with hills...whoops. That was about the longest 3.5 mile ride I have ever had. And YES, PFJ, my butt was out of the saddle much of the time. I arrived wheezing just a bit at the truck, hopped in and sped back to where he was waiting. He was chilled since it took me a while. We drove to the house and I helped cut his jersey off of him and he gingerly got ready to go the ER. Just has we were about to leave when Erin, his wife, came home. She took over and I left. At the ER he found out that he has to fractured elbows. The left one is in a cast and the other is highly immobile. He can't reach his own face to feed himself. He is able reach his "posterior" as he put it, so at least part of his dignity is intact.

I feel awful for the guy. But, I have to say that for someone with significant injuries he didn't whine much. He will be in a cast for the next 4 weeks, but his cyclocross season is in jeopardy.

I tried to think of some good news...but what is there. I mean at least they were fractures instead of breaks, but still...geesh.

Get well soon Brianero!

Tuesday, October 6, 2009

Alpenrose pictures

Seriously, dismounting at speed on asphalt is somewhat hazardous. I was trying to slow myself down but instead my shoes just sort of skated. I was a little unnerving a couple of times.























Coming round the corner...I am just glad there is not a gut-roll showing in the picture. I always worry about that...good thing I've lost a bit of weight in the past month or two.

While I was looking for pictures of me I came across this one. Look at the Intensity of PFJ! Geesh, he looks like he should be in Master A's for sure.


THANK YOU OREGON VELO for taking such outstanding pictures and also THANK YOU to OREGON BIKE SHOP for sponsoring the free download of them.

Monday, October 5, 2009

189.4 lbs this morning...

that's all, please move on...

Sunday, October 4, 2009

Dead Tired: Tales of Alpenrose

Yesterday, at least I think it was yesterday, PFJ (PackFodder Jim) tells me casually on the phone that his race is at 11:45. "11:45?" Was he going to race the singlespeed category? Nope, he was stepping up to Master B's.

Jerk.

I mean, I thought about doing it later in the season after I have ridden myself into a little better shape. I wasn't thinking of doing anything but the Master C race today. He forced my hand. I wasn't going to let him go up there by himself leaving me behind. I raced Master B's the last Cross Crusade race last year and got pummeled. I suppose I could do that again without losing too much pride. I had thoughts that maybe I could keep up with him, but as it turned out, not so much of a chance.

Keeping a short story short, I decided to join him at the first Cross Crusade race of the season at Alpenrose. I wasn't like I was going to win the Master C class and maybe it would be a race with fewer people. I thought about just showing up at the race and not telling him before hand, but I caved and let the cat out of the bag last night about an hour after I first decided to give it a go.

Colin, our 13 month old, woke up at 4:30 this morning. Bridget was away with friends in Black Butte so I was on duty. Ugh. I didn't go to bed until midnight. Colin wouldn't go back to sleep until about 6:30 and then woke up again around 7. I had a headache and felt nauseated as soon as I got up. I almost didn't race. I was not feeling it.

I take off to the race a little before 10 and stop to get a sugar free Rockstar drink. I haven't had one of those since my 1L year in law school. I swore off those things, but I was desperate. It helped somewhat.

Saw PFJ at the race and shortly thereafter Marcelo came wincing by. His back was still out and he didn't even make it one lap before he had to pull off. By the sound of it the course was pretty close to what it was last year. It just wasn't as slick thankfully.

I pulled up the start with a favorable position. I was in the top 30 riders at the line out of 121. As the race started I felt OK, not great. PFJ passed me like I was standing still on the first lap...never saw him again during the race. On the second lap I started to feel better but I dropped my chain. Lots of guys passed me since we were all packed up. I don't know how many, but a lot. Conservatively there were at least 10 guys that went by. Lots of people had been passing me anyway, so I wasn't that concerned, though I was frustrated. I had a chain guard on the inside of the chain ring, but it had moved allowing enough space for a chain to slip down. Damn. I got back on the horse and took off.

Shortly after this I noticed a guy that looked a little huskier than the typical Master B racer, sort of like me. I figured I might be able to pull him back in. I did. Passed him and right after a turn and I realized it was a guy I knew. I won't name him here because I do bag on him a bit shortly. This particular fellow was a guy that last year gave me troubles in the Master C's. I beat him only once out of 4 or 5 tries. A month or two ago he was talking about how great his training was going and so on. Yawn....he tends to go on quite a bit about himself...which made me want to beat him even more. Self aggrandizing people bug me. Especially when we ain't pro's or anything. This guy used to be a mountain bike pro though, back in the 1990's. He's told those stories soooo many times...

Anyway...I pass him on the second lap. He noticed me and it must have lit a fire under his butt because he picked up the pace and passed me on the run up. I got the place back though about 200 yards later and kept distancing myself from him the rest of the race....well almost the rest of the race.

Somewhere around the middle of the race a guy went down right in front of me. I don't know why he went down. Maybe there was an especially evil blade of grass that his front wheel hit or something. I think both of us were equally surprised when he went down. I was right on his tail when it happened and I ended up stepping right on the spokes of his rear wheel and his pedal and front wheel went right into my leg and knee. I stayed upright though with only a dab or two needed to get rolling again. I would be surprised if his wheel is a bit wonky after that event.

I settled into a good rhythm with some guy of similar ability and I passed them and they would pass me back. It was a good give and take and despite the fact that I was in pain, that the bump course made my kidneys hurt, that the snot and sweat was dripping unencumbered by anything, I was having a good time. It sort of surprised me. I believe at this point I was probably near around 90th or so out of the 121 guys. I believe this to be the case because about 10 to 15 guys passed me when my chain again fell off right before the run up on the last lap. I was so ticked. I got to the top and tried to put it on. Thought I had it and got on the bike. Realized the there was nothing there. Coasted down the bottom of the hill to the entrance of the velodrome where the finish line was. Damn it...it would got back before the third try. Where was my friend? My friend that I wanted to crush? I didn't see him as I got back on the bike, but as I weaved through the course on the inside of the velodrome I saw him just a couple of guys back....I was elated that at the very least he would not be able to catch me. Despite some crappy luck I beat him. It really didn't matter than 114 other guys beat me, I knew that I beat someone and it was someone that had been the better man most of the time the year prior. So yes, 115th place out of 123 guys. I had thought I had done a little better overall, but with a couple of chain drops I shouldn't be surprised.

PFJ placed 71st. Nice job! Especially considering you had no top end with that singlespeed.

*****

Equipment thoughts:

Tufo Cubus tires handled the off camber grassy stuff very well. I am very pleased with these tires so far. I believe that they probably don't roll quite as fast, but I am willing to take it for the surer footing.

Easton EC90SLX Wheels continue to be amazingly resilient. They feel so solid. I can't believe that they weigh 1100 grams or whatever. I can't imagine buying a different wheelset over this one no matter what the price.

Saturday, October 3, 2009

The Fool

I believe I will be the Fool tomorrow. The Jester. I hope not but odds are very good that I will be looking stupid. Oh, well. I have my reasons.

I think I will race the Master B's with PFJ (Packfodder Jim) tomorrow. He deserves to be there--I probably don't.

Thursday, October 1, 2009

Riding in and around Black Butte Ranch

I had to take care of some stuff in Black Butte Ranch and while I was there I got to go on a couple of rides. The first was Peterson Ridge just outside of Sisters and the other was a ride to Suttle Lake and then around it.

I took the picture below at the Peterson Ridge Trail viewpoint.






















And just think that earlier that morning on the way to Black Butte Ranch I passed this scene at the top of Santiam Pass:























Amazing that these two pictures were taken only about 7 hours and 20-ish miles apart.

On both days' rides I was experimenting with tire pressure in my tubeless setup. Running Mavic Krysium Elites with Hutchinson Bulldog tires. At first I tried no tubeless tire specific rim strip, just some Hutchinson sealant--that didn't work at all. Because I didn't feel like spending the money to order a set of Stan's Rim Strips to convert it to tubeless just used some 26 inch mtb rubber rim strips. The only purpose of the rim strip is to take up some space between the bead of the tire and the bed of the rim. If there is too much of a gap when the tire is hit hard with an object the bead won't be able to keep a seal against the rim and air and sealant is pushed out. When that happens it looks like this:


The above tire still holds air just fine, but when I hit square-edged or large roots hard enough the tire would burp. On this particular ride I started at between 30 and 32 lbs of pressure. When I finished the tire pressure was around 22 to 24. Way too low...I had to be pretty careful on my way back after a few too many burps coming back down. I ended up finding that on rides with sharp edged rocks that probably between 38 and 40 psi will work best. On many cyclocross courses I am certain that in the low 30's I will be fine. The main culprit of the burping was the sharp edged volcanic rocks I hit at speed.



Today I had lots to do but I was determined to get in a ride if at all possible. I chose to do something different--the Suttle Lake ride which is really quite close to Black Butte. I had done this ride before on a mountain bike and it was a yawner. But on a cross bike it was quite enjoyable. I was able to go as fast as my legs would take me on quite a few stretches of the trail that takes you to the lake loop. It really felt good. I rode for just a bit over an hour. I didn't do the entire loop of the lake, just the west side of the lake which I found to be particularly enjoyable. I was surprised. Actually the same could be said of Peterson Ridge the day prior. I find that trail to be sort of boring for a mountain bike, but for a cross bike is both fun and challenging at times.

Pictures of the Suttle Lake ride:

There's even a barrier to dismount over...coming back it was easy to ride off of though...

The singletrack around the lake is not difficult but it is fun.

Trees are abundant and provide instances where on a cross bike at speed they seem to be magnets, drawing you into them...

Suttle Lake itself is in the final two pictures...the trail hugs the lake quite close most of the time.

I had a great time, too bad I was there solo.